Egg is considered to be a good diet. It has got good proteins
and gives energy. In fact, it fills the stomach perfectly and reduces your
hunger. Hence, Egg too is considered to be a diet item for weight reduction.
Mixing this Egg with the Indian style of Parathas, here is a dish called ‘Egg
Paratha’. This one serves the best as a breakfast item or a snack item for your
family members. It is easy to cook and quite healthy to eat. Read on to know
how to make it!
Ingredients required:
Atta
|
Half Cup
|
Water
|
Half Cup
|
Chopped Onions
|
Half Cup
|
Chopped Corriander Leaves
|
2 Table Spoons
|
Chopped Green Chilly
|
2
|
Chat Masala
|
1 Table Spoon
|
Eggs
|
4
|
Salt
|
1 Tea Spoon
|
Step 1: Take Half Cup of Wheat Atta and mix it with Half Cup
of Water. Mix it thoroughly till we get tough dough.
Step 2: Make it settle for around 15 minutes to make it more
smooth.
Step 3: Take small portion of this dough and make a ball
shape. Dip it in the flour and make it in oval shape.
Step 4: Now, make it in Paratha shape and fry it in the pan.
Soon after this, take the Paratha out of the pan.
Step 5: Now, try an egg omelet in that pan. Once the egg is
in semi-boiling state, put the Paratha on top of it. It will look like the
liquid in the egg gets attached to the Paratha.
Step 6: Fry the Paratha along with the egg and take it to a
plate.
Garnish it with masala, onions, coriander and chilies as per
your specifications and taste. Roll the Paratha inside and cut it into 3
pieces. You can serve this dish with either sause, chutneys or vegetables.
Enjoy this healthy Indian snack/breakfast item. Stay fit and
enjoy life!
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